We know that 2020 had been a very different year and the covid-19 pandemic has completely changed the way we were living. Now when things are getting better, schools have opened and even sports have begun. If you are planning to send your child for sports, you should be aware of the common sports injuries that can interfere in the daily routine of your child.
Check out these insights from the best Orthopedic surgeon in Great Lakes and ensure that you child is save from these:
1. Ankle Sprain: An ankle sprain is the most common injury happening to people playing sports. While running, the ankle joint is either twisted or turned too far in the wrong direction and this is what causes ankle sprains. You should be careful of these and if you experience such twists, make sure that you meet a specialist.
2. Groin Strain: The groin strains often happen while exercising and especially when you are changing direction. The injury over stretches the groin muscle. This is a common injury that you should be paying attention to.
3. Hamstring Injury: If you are new to this term, let us help you understand this. Hamstrings are the muscles present at the back of the thigh and it can get stretched too far or too overworked. You should be careful of such injuries.
Shin Splints: People who do a lot of running will experience such problems. This is also known as tibial stress syndrome and this is mostly a type of overuse injury.
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